Cloves are a useful spice that add warmth and sweetness to baked goods, sauces, meat rubs, marinades and drinks.
The dried flower buds, leaves, stems, and oil from clove trees promote healing.
Benefts: Ease dental pain and prevent gum disease, lower blood sugar, protect against cancer, relieve itchy skin, improve breathing.
Warning: Avoid cloves when you are pregnant or breastfeeding, take blood thinners or have a bleeding disorder, are getting surgery
and use insulin to manage diabetes.
Source: Do Cloves Have Health Benefits? (health.clevelandclinic.org)
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